As this particular research shows, violence isn’t confined to a gender.

Abusers – and suffers of abuse – come in all forms – regardless of gender, race, politics or religion.

If we, the human race, are to solve our problems then isn’t it about time that we stop factionalising discussions into men vs women, black vs white, democrats vs republicans, Christian vs Muslim?

How well are you doing with your emotion and behaviour management?

• Do you get cranky and verbally abuse those around you? Or are you a ‘cold shoulder’ expert?
• Do you make dismissive comments about others?  (for example, “You’re an idiot!“)
• Do you feel it is ok to hit the other party – especially when they are weaker/stronger than you and you know they won’t hit back?
• Do you use your role to justify not treating someone equitably? (for example, I’m your boss…, Wives shouldn’t…,  I’m your father so I have the right to…, I’m older/younger more/less educated/experienced… etc. )
• Are you attacking others because you are afraid to face doing your own improving and growing?

It can be tough being a person and dealing with the challenges of life.

Are you setting your standard at a point that leaves you feeling proud?

If not, you can choose to change.

FOOD FOR THOUGHT